ONLINE 10K TRAINING SCHEDULES FOR BEGINNERS

• Beginner Runners 10K Training Schedule, About.com

• 10K Beginner Running Program, WomenRunningTogether.com

• Beginner 10K Program, CoolRunning.com

• Ten-Kilometre Training Schedule, IMPACTMagazine.ca

Numerous training programs are available through the official running store of the Remington Race for Pace, The Running Room.